Instructions
Step 1
Love yourself, no matter what!
Step 2
Look for opportunities of humor.
For example I was driving down the street with my friends daughters. At a bus stop was a lady wearing her sweater on her head (obviously she was shading herself from the sun). I pointed at her and said, "look that lady is wearing her sweater as a hat". It was a silly little saying, but both girls laughed at what i said, it was funny. It brought joy to them.
Step 3
Share the humorous things you see, read or discover. Sharing humor is the best way to bring it to the forefront.
Step 4
Keep an open mind in all situations. Humor can present itself when you least expect it.
Step 5
Let your laughter out. Don't be afraid to be heard.
Step 6
Laugh with joy. Happy laughter is the best laughter.
Step 7
Let yourself be funny and give others the opportunity to be funny. Allow an open vessel of communication to flow through your life.
Step 8
Let go of the stress from your day to day life. Take these things and wad them up in a ball and pitch the negative out of your life. Say goodbye stress and hello joy. Enjoy your leisure time (Don't Worry... Be Happy).
Friday 22 January 2010
How to Bring Out Your Inner Laugh
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